I am committed to making my new year even better than my previous years. 2019 brought a lot of changes... personally, to my family, my career and my business. As I reflect on the past, I am very grateful and blessed that I got to experience 2018 whole-heartedly, met inspiring W.A.V.E. Warriors and I am looking forward to what 2020 will bring. Below are just some of the things that I am committing to improve this new year.
My mission is to be a Wellness, Agility and Vigor Enthusiast. My vision is to deliver results, quality service and a culture of fun. See you at WAVE!
Sincerely,
Coach Jay
- Go out more and be adventurous. Go and discover new places. Walk, run or ride a bike. Just go out more!
- Cut the negatives in your life. Surround yourself with people who are more motivated and driven as YOU ARE... People who work hard to make a positive impact.
- Stop pointing fingers. If something bad happens, it's your fault. If something good happens, it's your fault.
- Practice honesty and keep your promises (your reputation), whether to your friends, family and especially to yourself! Practice honesty and keep your promises!
- Stop comparing yourself to others. It's always YOU against YOU.
- Spend more time on getting your fitness in order... Your physical fitness, nutritional fitness, emotional fitness, mental fitness and financial fitness.
- Be a blessing to others. Give more rather than expect more.
- 2020, I'm coming for you!!!
My mission is to be a Wellness, Agility and Vigor Enthusiast. My vision is to deliver results, quality service and a culture of fun. See you at WAVE!
Sincerely,
Coach Jay
Valerie PrettymanMember Since April 2018
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