Testimonials

I am committed to making my new year even better than my previous years. Last year brought a lot of changes... personally, to my family, my career and my business. As I reflect on the past, I am very grateful and blessed that I got to experience the previous year wholeheartedly, met inspiring W.A.V.E. Warriors and I am looking forward to what the coming year will bring. Below are just some of the things that I am committing to improve this year.

Go out more and be adventurous. Go and discover new places. Walk, run or ride a bike. Just go out more!
Cut the negatives in your life. Surround yourself with people who are more motivated and driven as YOU ARE... People who work hard to make a positive impact.
Stop pointing fingers. If something bad happens, it's your fault. If something good happens, it's your fault.
Practice honesty and keep your promises (your reputation), whether to your friends, family and especially to yourself! Practice honesty and keep your promises!
Stop comparing yourself to others. It's always YOU against YOU.
Spend more time on getting your fitness in order... Your physical fitness, nutritional fitness, emotional fitness, mental fitness and financial fitness.
Be a blessing to others. Give more rather than expect more.
2020, I'm coming for you!!!

Our mission is to deliver non-intimidating experience with superior results for all our members.. Our vision is to be the leading fitness company devoted to women's health. See you at WAVE!

Sincerely,
Coach Jay